Meet your new hydration hero

Ingredients

Raspberry Lemonade

Vitamin D (Cholecalciferol), Vitamin K2 (Menaquinone - 7), Sodium (252mg), Magnesium Citrate, Acidity Regulator (Citric Acid), Salt (Sodium Chloride), Calcium Lactate, Natural Flavourings, Lemon Extract, Potassium Chloride, Colour ( Red Beet Extract), Sweetener (Steviol Glycosides from Stevia), Vitamin C (Sodium Ascorbate), Zinc Sulphate, Vitamin B6 (Pyridoxine HCL), Vitamin B12 (Methylcobalamin), Vitamin B9 (Folic Acid).

Mango Orange

Vitamin D (Cholecalciferol), Vitamin K2 (Menaquinone - 7), Sodium (252mg), Magnesium Citrate, Acidity Regulator (Citric Acid), Salt (Sodium Chloride), Calcium Lactate, Natural Flavourings, Potassium Chloride, Colour ( Beta Carotene), Sweetener(Steviol Glycosides from Stevia), Vitamin C(Sodium Ascorbate), Zinc Sulphate, Vitamin B6 (Pyridoxine HCL), Vitamin B12 (Methylcobalamin), Vitamin B9 (Folic Acid).

Strawberry Apple

Vitamin D (Cholecalciferol), Vitamin K2 (Menaquinone - 7), Sodium (252 mg), Magnesium Citrate, Acidity Regulator (Citric Acid), Salt (Sodium Chloride), Calcium Lactate, Natural Flavourings, Potassium Chloride, Colour ( Red Beet Extract), Sweetener (Steviol Glycosides from Stevia), Vitamin C (Sodium Ascorbate), Zinc Sulphate, Vitamin B6 (Pyridoxine HCL), Vitamin B12 (Methylcobalamin), Vitamin B9 (Folic Acid).

The Young Athlete

Fueling the future of champions at the young athlete, we believe every teenager has the potential to be a champion on the field, in the classroom, and in life. That’s why we created a hydration solution designed specifically for growing athletes. Our mission is simple: to support young athletes with clean, effective electrolytes that help them stay hydrated, energized, and ready to perform their best every single day.

Nutrition facts that power performance

Each sachet of The Young Athlete, gives you what matters:

  • 0 sugar, 0 calories, and electrolytes that fuel performance.
  • 252mg Sodium to rehydrate fast.
  • Vitamins D3 + K2 for bone strength.
  • B6, B9, B12 & C for energy and recovery.
  • Magnesium, Potassium, Zinc & Calcium to keep muscles and immunity strong.
🌾 Gluten Free 🥛 Dairy Free

Performance starts young

Growing up playing sports in the heat, we learned one thing, fast performance doesn’t just come from training hard, it comes from fueling right. Teen athletes sweat more, push harder, and need more than just water to stay at their best.

Water alone wasn’t enough

We looked at what was out there, sports drinks filled with sugar, artificial flavors, and empty calories that didn’t make sense for young athletes who deserve better. Water couldn’t replace what is lost in sweat, and existing options weren’t built for growing bodies.

We needed smarter hydration

We teamed up with nutritionists and coaches to design something new a science-backed, zero-sugar, zero-calorie electrolyte formula enriched with Vitamin D3 and K2 for bone health and recovery. Made to help young athletes stay strong, focused, and energized without the junk.

So we created The Young Athlete

The Young Athlete is hydration made for growing champions. Each sachet delivers essential electrolytes, vitamins, and minerals fueling every serve, sprint, and swim. Because young athletes deserve clean performance made just for them.

Our promise

Great taste, real science, and zero compromise. Every TYA electrolyte is designed to fuel performance and make healthy hydration something teens actually enjoy.

Why Take Electrolytes?

When you train, play, or even just spend time in the Dubai heat, your body loses more than water it loses electrolytes like sodium, potassium, and magnesium. These are the minerals that keep your body balanced, your energy steady, and your muscles working properly

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Are You Getting Enough Vitamin D?

You might be training hard, eating well, and staying hydrated… but if your Vitamin D is low, your body might still be running on low power.

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Why Vitamin K2 Is a Game-Changer...?

Vitamin K2 works hand in hand with Vitamin D3. While D3 helps your body absorb calcium, K2 tells calcium where to go straight to your bones and teeth, not your arteries or soft tissues.
That means stronger bones, healthier joints, and better performance.

Read More

About Us

Our Story

Discover the people & passion behind The Young Athlete

Our Founder

Designer. Athlete. Mom.

With a background in graphic design and over a decade of entrepreneurship, Sara Ghosn has always believed that great brands are built where creativity meets purpose. Growing up in Dubai and spending her teen years on the tennis court, she knows firsthand what it’s like training under the sun and how hydration can make or break performance.
That’s what inspired her to create The Young Athlete (TYA), a hydration brand made specifically for teens, combining science, clean ingredients, and vibrant design. Every detail, from flavor to packaging, reflects Sara’s vision: to empower the next generation to perform, recover, and shine on and off the field.

Built with purpose. Designed with passion. Created for The Young Athlete.

Our Mission

At The Young Athlete, our mission is to empower the next generation to perform, play, and grow at their best every single day.
We’re here to fuel active young athlete with smart hydration made just for them: sugar-free, vitamin-enriched, and packed with essential electrolytes.
By combining science, flavor, and fun, we help young athletes stay energized, focused, and confident on and off the field.

Our Values

Our values are rooted in purpose, performance, and positivity. We believe hydration should do more, helping young athletes stay sharp, strong, and confident in everything they do. Our formulas are clean, sugar-free, and packed only with what the body truly needs to perform and recover. Designed specifically for the younger generation, each sachet combines science-backed nutrition with the trust parents look for. Because for us, it’s not just about staying hydrated, it’s about fueling every young athlete with focus, energy, and fun.